Programs & Pricing

Train like a pro.

Every program is built on the same principles used at the NCAA Division I level. Pick your path. We handle the programming.

Monthly Memberships

Commit to the process.

Starter
$129
per month
1 session per week
Get Started
Performance
$189
per month
2 sessions per week
Get Started
Elite Unlimited
$239
per month
Unlimited sessions
Get Started

Group Training

Programs by level.

High School Athletic Development
Mon - Sun / 1 hour sessions
Sport-specific strength, speed, and power development for varsity-level athletes. Programmed to complement your in-season and off-season schedules.
Youth Athletic Development
Mon - Sun / 1 hour sessions
Age-appropriate movement training, coordination drills, and foundational strength work. Building the base early.
Intermediate & Competitive Youth
Mon - Sun / 1 hour sessions
Bridging the gap between youth fundamentals and high school intensity. For athletes ready to push harder.
BCS Homeschool Physical Development
Thursdays / 1 hour
Structured physical development programming for homeschool athletes in the Bryan-College Station area.
Small Group Training
Sundays / 1 hour
Smaller groups, more coaching attention. Ideal for athletes who want a focused environment with peers at a similar level.
Legends Power Session
Wednesdays / 30 minutes
High-output power training at Legends Event Center. Short, intense, no filler.

Specialty Training

Targeted sessions.

Adult AM Training
Mon - Fri / 1 hour sessions
Morning training for adults who refuse to settle. Real programming, not a fitness class.
$15/session
SHREDMILL Speed & Power
30-minute sessions
Curved treadmill speed and power protocol. Sprint mechanics, acceleration work, and conditioning in a focused half-hour.
Private Training
1 hour / contact for scheduling
One-on-one with Coach Brock. Fully individualized programming, technique correction, and performance tracking.
Call to schedule: (210) 215-7031
Nutrition Consultation
30 minutes
Precision Nutrition Level 1 certified. Fueling strategy for performance, recovery, and body composition.
$150

Starting June 1

Summer Camps.

Multi-week intensive training camps by level. Limited enrollment. These fill up.

Pro / College
Current & former collegiate athletes
$600
Exclusive Female
8th - 12th grade
$400
High School
9th - 12th grade
$400
Middle School
6th - 8th grade
$350
Youth
1st - 5th grade
$300
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Register Now

Ready to train?

Call us or book online. First session, we'll assess where you are. Then we build your plan.

Book Online (210) 215-7031