College Station, TX

BUILT DIFFERENT.

40+ years coaching at 7 NCAA D1 programs. Now training athletes of every level in College Station.

40+
Years Combined Experience
7
NCAA D1 Universities
1000s
Athletes Trained
CSCS
Certified Strength & Conditioning
Texas A&M University of Florida University of Houston UAB Sam Houston State Samford University Texas State Texas A&M University of Florida University of Houston UAB Sam Houston State Samford University Texas State

Every rep has a reason.

Your Program, Not Ours

We build around your sport, position, and weaknesses. No templates. We assess first, program second.

D1 Methods

Same programming used at Texas A&M, University of Florida, and University of Houston. Now available in College Station.

Strength. Speed. Power.

Three pillars. Every session targets athletic development across all three. Complete athletes, not just strong ones.

Athlete med ball throw at Legends SHREDMILL training

What we offer.

High school athlete training
High School Athletic Development
Mon - Sun / 1 hour sessions
Sport-specific strength and conditioning for 9th-12th grade athletes preparing for varsity and beyond.
Youth athletes training
Youth Athletic Development
Mon - Sun / 1 hour sessions
Movement fundamentals, coordination, and age-appropriate strength training for developing athletes.
Adult morning training
Adult AM Training
Mon - Fri / 1 hour sessions
$15/session
SHREDMILL curved treadmill training
SHREDMILL Speed & Power
30-minute sessions
High-intensity speed and power development on the curved treadmill.
Private training with Coach Brock
Private Training
1 hour / contact for scheduling
One-on-one programming and coaching. The most direct path to your goals.
Nutrition Consultation
30 minutes
$150
See All Programs & Pricing

What people say.

"ELEVATE Training has been a game changer for our players. Coach Brock treats every athlete like a pro, giving each one the attention and detail they need to grow."
Darron Malvern
GM, Lone Star Basketball
"My first question about a player is, are they an athlete? ELEVATE knows what it takes to get a player of any caliber to reach their full athletic potential."
Jeremy Fikac
Former MLB Pitcher & College Baseball Coach
"I have two daughters, 16 & 10, training at Elevate and I can't say enough about what Coach Brock has done for both of them. They are both stronger physically and mentally than when we started about 6 months ago."
Parent
"Training with Coach Brock was Great!!! He treats his athletes like professionals. Training with him before I left to play college ball helped me be prepared for football at TCU."
Athlete

Summer Camps Start June 1.

Youth through Pro/College levels. Limited spots. Registration is open now.

Pro/College $600 High School $400 Female Exclusive $400 Middle School $350 Youth $300
Reserve Your Spot